Sports Chiropractor in North Park, San Diego
ELATE Chiropractic & Sports Medicine is a sports chiropractic clinic in North Park, San Diego. Dr. Ashley Aguero, DC, is a sports medicine chiropractor. She works one-on-one with CrossFit athletes, weightlifters, runners, HYROX competitors, cyclists and active adults who want to keep training. Each visit combines a movement assessment, chiropractic adjustments and hands-on soft tissue work. You can book online without insurance.
What a visit with a sports medicine chiropractor includes
Every visit is one-on-one with Dr. Ashley Aguero, DC. One plan covers sports therapy for the pain that gets in the way of training, athletic recovery between hard sessions, and athletic performance work for your next block.
A movement assessment and a review of your training
Sports Myofascial Therapy: cupping, IASTM (scraping) and Myofascial Release Technique (MRT) on the superficial tissues
A plan to reinforce progress with movement and training, including return-to-training steps
New here? Start with the New Patient Visit.
Common reasons athletes book
SPORTS CHIROPRACTIC
Sports chiropractic care in San Diego for active bodies built to train, compete, and perform.
MSK • LOAD • RECOVERY
EVIDENCE-BASED
Assessment-driven treatment using soft tissue work, mobility, rehab, and manual care.
ASSESS • TREAT • RELOAD
PERFORMANCE FOCUSED
Built for athletes: recover strength, mobility, capacity, and return-to-training demands.
STRENGTH • POWER • CONTROL
PERSONALIZED CARE
One-on-one plans from a North Park chiropractor, tailored to your sport, goals, and movement.
BODY • SPORT • GOALS
ELATE CHIROPRACTIC & SPORTS MEDICINE • NORTH PARK, SAN DIEGO • BUILT FOR ACTIVE BODIES
A chiropractor for athletes
CrossFit athletes & weightlifters
Squats, cleans, pressing and high-volume days. We look at how you move under load and plan around your next training block.
Runners, HYROX athletes & cyclists
Mileage, hills, race prep and long hours in one position. We look at how your hips, knees and ankles share the work.
Active adults
Desk-job stiffness, shoulder and hip tightness under load, positions that still feel stiff after a warm-up, and fitness goals you don’t want to put on hold.
A female sports chiropractor who trains
Dr. Ashley Aguero, DC, earned her Doctor of Chiropractic at SCUHS with a sports medicine emphasis, after a BS in kinesiology at Cal State San Marcos. She has sideline experience in high school football, rugby, cycling and tactical sports medicine, and she trains CrossFit. If you want a female sports chiropractor who understands training from the inside, this is the practice.
Book online. No insurance needed.
ELATE is a cash-based practice. We don't bill insurance. You book online, pay at your visit, and can use an HSA or FSA card for eligible chiropractic services. If you want to seek reimbursement, we give you a superbill on request.
New Patient Visit: 60 minutes, $195
Chiropractic adjustment (follow-up): 30 minutes, $95
Find us in North Park
3055 University Ave, Ste 125, San Diego, CA 92104. We're on University Avenue in North Park, close to Hillcrest, University Heights, Normal Heights, South Park and Golden Hill.
Hours: Monday 12–7 pm, Tuesday 9 am–4 pm, Wednesday 12–7 pm, Thursday 12–4 pm. Directions and contact · Specials · Our partners
Questions we get
Do I need insurance to book?
No. ELATE is cash-based. You can book online without insurance, pay with an HSA or FSA card for eligible services and ask for a superbill.
Are you a CrossFit chiropractor?
Yes. Dr. Ashley Aguero, DC, trains CrossFit herself, and CrossFit athletes are a core part of the practice. We also work with weightlifters, runners and HYROX athletes, so you get a sports performance chiropractor who knows your training.
What is a sports chiropractor?
A chiropractor who focuses on athletes and active people. It's the same license. The difference is an assessment and plan built around your training. Sports chiropractor vs. regular chiropractor
Can I keep training while I'm being seen?
Most patients keep training, with changes to load or movement. We'll agree what to keep, what to change and how to build back. See the return-to-sport pathway
How long is the first visit?
Sixty minutes: your history, a movement assessment and same-day treatment. New Patient Visit
How often should I come in?
It depends on your goals and your training block. How often to see a sports chiropractor
Follow us on social
Client Reviews
⭐️⭐️⭐️⭐️⭐️ 17 weeks ago
I cannot recommend Dr.Ashley highly enough! From the moment I walked in, the atmosphere was welcoming, professional, and calming. Dr.Ashley is friendly, attentive, and truly makes you feel like a priority.The chiropractor took the time to listen carefully to my concerns, explained everything in a way that was easy to understand. After just a few visits, I noticed a significant improvement in my pain, mobility, and overall quality of life. She’s absolutely THE BEST!!!!
⭐️⭐️⭐️⭐️⭐️ 37 weeks ago
Dr. Aguero is amazing! I primarily see her for Myofascial Release (MFR), and she’s incredibly knowledgeable and detail-oriented. As someone who does CrossFit daily, I inevitably deal with minor aches and injuries from time to time. Dr. Aguero’s treatments always work like magic—she gets me back to training quickly and feeling my best. Hands down, 10/10, the best sports medicine care in town!
⭐️⭐️⭐️⭐️⭐️ 5 days ago
Can’t say enough positive things about Dr. Ashley’s practice! She is passionate about her practice and goes above and beyond chiro adjustments with lots of soft tissue work in addition to using modern tools to holistically treat the body. I highly recommend her to everyone - from professional/serious athletes to those in maintenance for alignment. You will have a noticeable difference in recovery, balance and strength from her work. It’s easy to book with her as well through the Elate client portal